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How to Protect Your Hearing and Prevent Hearing Loss

Hearing is woven into the fabric of our daily lives. It lets us enjoy the melodies of music, share in conversations, and stay connected to the world around us. Yet, hearing loss often creeps in gradually, making it easy to overlook until it becomes a serious issue. The reality is clear—once hearing is lost, it’s permanent. That’s why taking proactive steps to protect your hearing is essential. This guide will explore practical and effective ways to maintain healthy hearing and prevent hearing loss. Why Protecting Your Hearing is Essential Hearing health plays a crucial role in your overall well-being. It impacts

When is the Right Time to Upgrade Your Hearing Aids?

Have you noticed your hearing aids aren’t quite keeping up with your needs lately? Or perhaps you’re struggling in settings where they used to perform flawlessly. Like any piece of technology, hearing aids have a lifespan. Over time, wear and tear, evolving technology, and changes in hearing health could leave you wondering if it’s time for a hearing aid upgrade. Upgrading your hearing aids may unlock improved performance and features that better align with your current needs. In this post, we’ll cover everything from understanding the lifespan of hearing aids to signs you might benefit from an upgrade. Together, let’s see

How Do I Know If I Have Hearing Loss?

Ever find yourself asking people to repeat themselves more often than you’d like? Or maybe you’ve noticed you’re turning up the volume on your television a little bit higher than usual? If so, you’re not alone. Hearing loss is more common than most people realize, and millions of individuals experience it every year. For some, it creeps in gradually, making it easy to overlook, while others face it suddenly. But here’s the good news: recognizing the signs early can make all the difference. Early detection not only helps protect your quality of life but also opens the door to effective solutions.

Image with various hearing related icons

Well Hearing is Well Being

Good hearing and communication are important through all stages of life Statistics Canada reports that 21% of adults have mild hearing loss2 whereas 7% of adults2 experience “moderate or worse” hearing loss. And hearing loss is generally prevalent over age 50. Hearing loss can be avoided through preventative actions like protecting your ears from loud sounds, practicing healthy ear care and keeping up with immunizations. Those at risk of hearing loss should have their hearing checked regularly because hearing loss can be addressed easily when it is identified in a timely manner. How can you take control of your hearing health?

Separate photos of a man playing guitar and a man using binoculars while hunting

Custom Hearing Protection

Did you know that 1.1 billion people around the world are estimated to be at risk of noise-induced hearing loss? While working in a loud environment or being surrounded by noise may not be something you can always avoid, protecting your hearing IS! 50% of young people admit to listening to their music too loudly and 70% of people exposed to loud noise seldom wear hearing protection. And excessive exposure to noises higher than 85dB can damage your hearing. Here’s some common noise decibels for reference… Gun shot: 140 Jackhammer: 130 Motorsport: 100 Hairdryer: 90 Airplane cabin: 80 We’ve all been

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WHAT’S THE PROBLEM?

According to a recent report from the CDC, nearly 10 percent of millennials (those born between approximately 1976 and 2004) have some degree of hearing loss. The primary cause of this hearing damage is loud noise. While previous generations were mostly exposed to loud noise in work situations, millennials and younger children receive most of their exposure to loud noise at home. So what exactly is the problem? While household chores might cause hearing loss when tools and appliances reach 85 decibels for extended periods, it only takes two minutes of loud music played at 110 decibels to cause damage. Common

HEARING YOUR OWN PULSE

To understand “pulsatile tinnitus,” it is helpful to know the difference between the two main types of hearing loss: “conductive” and “sensorineural.” Conductive loss is due to problems involving the ear canal, eardrum, or middle ear; sensorineural loss involves problems of the inner ear. With this in mind, people suffering from a condition causing conductive hearing loss (such as a perforated eardrum) might become more aware of sounds from inside their bodies. Pulsatile tinnitus occurs when the ear becomes aware of a change in blood flow in nearby blood vessels, including the arteries and veins in the neck, base of the

THE BENEFITS OF TWO HEARING AIDS

Those with hearing loss in both ears benefit most from wearing a hearing aid in each ear. Being fitted with “binaural” hearing instruments provides the listener with a better ability to locate sounds. This increased “localizing” capability occurs by being able to differentiate between the spatial location of the desired speaker and undesired noise. When spatial separation is present, the central auditory system normally functions to allow the suppression of undesired background noise and the capacity to concentrate on desired speech. To better understand the advantage of binaural listening over monaural listening, those with normal hearing should try plugging one ear

PAINKILLERS LINKED TO HEARING LOSS

As you probably already know, over-the-counter pain-killing medications such as acetaminophen and ibuprofen come with their share of potential side effects, some of which may be quite serious. One recent example of this type of side effect comes from a study that uncovered an association between hearing loss and the long-term use of acetaminophen and “non-steroidal anti-inflammatory drugs” (NSAIDs) such as ibuprofen. When researchers analyzed data on 55,850 women between the ages of 44 and 69, they found that, over a 22-year period, one-third of the women reported some level of hearing loss. While this finding does not prove cause and